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Books - Stress-Management

The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

Author: Mary Beth Williams
Availability: Usually ships in 24 hours
Customer Rating 4.5 out of 5 stars

Price: $14.93

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Customer Review:
PTSD Workbook
This book is awesome. I am going through it with a counslor. I even enjoy doing the work. If you have been diagnosed ... See here for more reviews and best prices

Hope and Help for Your Nerves (Signet) Hope and Help for Your Nerves (Signet)

Author: Claire Weekes
Availability: Usually ships in 24 hours
Customer Rating 5.0 out of 5 stars

Price: $6.99

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Customer Review:
Hope and Help For Your Nerves
This book is simply a classic. Dr. Claire Weekes is considered a "pioneer of panic disorder". Although originally writte... See here for more reviews and best prices

Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions

Author: Pema Chodron
Availability: Usually ships in 24 hours
Customer Rating 4.0 out of 5 stars

Price: $16.47

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Customer Review:
Don't Bite the Hook
This recording is ok. I had not heard Pema speak before and she does have an engaging speakers voice. I was disappointed... See here for more reviews and best prices

Regression Through The Mirrors of Time (Meditation Regression) Regression Through The Mirrors of Time (Meditation Regression)

Author: Brian Weiss
Availability: Usually ships in 24 hours
Customer Rating 3.5 out of 5 stars

Price: $10.20

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Customer Review:
Way tooooo fast for me...
As far as meditation tapes go, Dr. Weiss' talks way too fast for me. This may be an individual thing. I returned all ... See here for more reviews and best prices

From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life

Author: Lucinda Bassett
Availability: Usually ships in 24 hours
Customer Rating 4.5 out of 5 stars

Price: $12.30

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Customer Review:
Lucinda Bassett & the Midwest Center (BUYER BEWARE!!)
I was literally ABUSED when I called for the "free cd" she does not really offer. After asking for it to be sent to me s... See here for more reviews and best prices

Why Mars and Venus Collide: Improving Relationships by Understanding How Men and Women Cope Differently with Stress Why Mars and Venus Collide: Improving Relationships by Understanding How Men and Women Cope Differently with Stress

Author: John Gray
Availability: Usually ships in 24 hours
Customer Rating 4.5 out of 5 stars

Price: $16.47

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Customer Review:
Helps with Dating as Well
I have taken so many helpful hints from this book and applied to my new dating relationship. The knowledge about how men... See here for more reviews and best prices

Yoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep Sleep Yoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep Sleep

Author: Swami Jnaneshvara Bharati
Availability: Usually ships in 24 hours
Customer Rating 4.5 out of 5 stars

Price: $13.59

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Customer Review:
AWSOME-Great for those of us who have difficulty relaxing.
Bought it last week. I must say I am very impressed with this DVD. I am one who has great difficulty in taking time for... See here for more reviews and best prices

The Relaxation Response The Relaxation Response

Author: M.D. Herbert Benson
Availability: Usually ships in 24 hours
Customer Rating 4.5 out of 5 stars

Price: $11.16

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Customer Review:
Amazing Book
If you want to know more about your subc.I heartily recommend these CDs

The Power of Your Subcons... See here for more reviews and best prices

Margin: Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives Margin: Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives

Author: Richard A. Swenson
Availability: Usually ships in 24 hours
Customer Rating 4.5 out of 5 stars

Price: $10.19

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Customer Review:
Read it!
I liked this book very much. Its written from Christian perspective but it applies to the lives of everyone. Margin is s... See here for more reviews and best prices

Angel Therapy Meditations Angel Therapy Meditations

Author: Doreen Virtue
Availability: Usually ships in 24 hours
Customer Rating 5.0 out of 5 stars

Price: $8.76

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Customer Review:
Life enriching meditation technique
I am very pleased with the meditation technique that she uses, its part therapist and part spiritual teacher. She gives ... See here for more reviews and best prices

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