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Books - Stress-Management

Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance

Author: James B. Maas
Availability: Usually ships in 24 hours
Customer Rating 4.5 out of 5 stars

Price: $11.16

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Customer Review:
Must Read!
Great book - really opens your eyes to the power of a good night's sleep!... See here for more reviews and best prices

Angel Therapy Meditations Angel Therapy Meditations

Author: Doreen Virtue
Availability: Usually ships in 24 hours
Customer Rating 5.0 out of 5 stars

Price: $8.76

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Customer Review:
Life enriching meditation technique
I am very pleased with the meditation technique that she uses, its part therapist and part spiritual teacher. She gives ... See here for more reviews and best prices

Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life

Author: Thomas J. Harbin
Availability: Usually ships in 24 hours
Customer Rating 4.5 out of 5 stars

Price: $10.17

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Customer Review:
The first 78 pages are useless.
The first section of the book, an entire 78 pages are worthless. The author keeps repeating himself with one message: "... See here for more reviews and best prices

The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body

Author: Les Fehmi
Availability: Usually ships in 24 hours
Customer Rating 4.5 out of 5 stars

Price: $15.61

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Customer Review:
TRULY REMARKABLE!
From co-author Jim Robbins; "The premise is that we all hold on to emotional stress that we have carried with us since i... See here for more reviews and best prices

Are You Really Listening?: Keys to Successful Communication Are You Really Listening?: Keys to Successful Communication

Author: Paul J., Ph.D. Donoghue
Availability: Usually ships in 24 hours
Customer Rating 5.0 out of 5 stars

Price: $10.85

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Customer Review:
very insightful!
while the lessons inside are easier said than done many times, they are lessons nonetheless. i knew i wasn't a good lis... See here for more reviews and best prices

Courage After Fire: Coping Strategies for Troops Returning from Iraq and Afghanistan and Their Families Courage After Fire: Coping Strategies for Troops Returning from Iraq and Afghanistan and Their Families

Author: Keith Armstrong
Availability: Usually ships in 24 hours
Customer Rating 5.0 out of 5 stars

Price: $10.17

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Customer Review:
Thought it would be good
I purchased this for my boyfriend upon him returning home from Fallujah. He didn't open it once. It's just not a book th... See here for more reviews and best prices

Overcoming Fears Overcoming Fears

Author: Louise Hay
Availability: Usually ships in 24 hours
Customer Rating 4.5 out of 5 stars

Price: $8.76

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Customer Review:
One of the Best Positive Affirmations
I listen to this CD at least once a week, especially when old issues come up. It's always astounding to me how the media... See here for more reviews and best prices

Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness (Indigo Dreams) Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness (Indigo Dreams)

Author: Lori Lite
Availability: Usually ships in 24 hours
Customer Rating 4.5 out of 5 stars

Price: $10.85

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Customer Review:
Feedback from REAL TEENS!
I know from actual teens that this is an amazing relaxation process! It's very peaceful and understanding. It's very goo... See here for more reviews and best prices

Living Fully with Shyness and Social Anxiety: A Comprehensive Guide to Gaining Social Confidence Living Fully with Shyness and Social Anxiety: A Comprehensive Guide to Gaining Social Confidence

Author: Erika B. Hilliard
Availability: Usually ships in 24 hours
Customer Rating 5.0 out of 5 stars

Price: $10.85

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Customer Review:
Great self help book
This was a very well written book, with no questions left unanswered. It helped me immensely in dealing with social anx... See here for more reviews and best prices

The Pema Chodron Audio Collection: Pure Meditation:Good Medicine:From Fear to Fearlessness The Pema Chodron Audio Collection: Pure Meditation:Good Medicine:From Fear to Fearlessness

Author: Pema Chodron
Availability: Usually ships in 24 hours
Customer Rating 5.0 out of 5 stars

Price: $26.37

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Customer Review:
what a deal!
This is a very nice collection of three of Pema Chodron's CD's. She is an excellent teacher--compassionate, thoughtful, ... See here for more reviews and best prices

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