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Books - Stress-Management

Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need

Author: Gloria Arenson
Availability: Usually ships in 24 hours
Customer Rating 5.0 out of 5 stars

Price: $11.20

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Customer Review:
Easy To Do, It Works
The idea is tapping the energy centers on our body balances/removes the negative energy around us.

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Stress Management for Dummies Stress Management for Dummies

Author: Allen Elkin
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Customer Rating 5.0 out of 5 stars

Price: $13.59

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Customer Review:
Great for Groups!!!
I am a youth psychosocial group leader and I was looking for a book that I could use with my middle school and high scho... See here for more reviews and best prices

The Worry Cure: Seven Steps to Stop Worry from Stopping You The Worry Cure: Seven Steps to Stop Worry from Stopping You

Author: Robert L. Leahy
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Customer Rating 4.5 out of 5 stars

Price: $10.17

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Customer Review:
Great philosophy. If you 'worry', this will really help.
There are some simple things in the course of life that change the way you view things. They are often referred to as an... See here for more reviews and best prices

Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from The Power of Now Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from The Power of Now

Author: David Winston
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Customer Rating 4.5 out of 5 stars

Price: $14.93

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Customer Review:
Another spiritual inspiration.
This is a wonderful companion piece to "The Power of Now". Meditation is a great stress reliever. And not worrying about... See here for more reviews and best prices

Adaptogens: Herbs for Strength, Stamina, and Stress Relief Adaptogens: Herbs for Strength, Stamina, and Stress Relief

Author: David Winston
Availability: Usually ships in 24 hours
Customer Rating 5.0 out of 5 stars

Price: $12.89

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Customer Review:
An Extraordinary Find
Adaptogens is a book that shows skillful research and imparts that knowledge beautifully. I was thrilled to find this bo... See here for more reviews and best prices

Anger Releasing Anger Releasing

Author: Louise Hay
Availability: Usually ships in 24 hours
Customer Rating 4.5 out of 5 stars

Price: $8.76

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Customer Review:
Great CD - Classic Louis Hay
I found this meditation to be really helpful. I also like the Releasing Resentment meditation from Epic Meditations. I... See here for more reviews and best prices

The Attention Revolution: Unlocking the Power of the Focused Mind The Attention Revolution: Unlocking the Power of the Focused Mind

Author: B. Alan Wallace
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Customer Rating 4.0 out of 5 stars

Price: $11.53

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Customer Review:
Great manual on Samatha practice
I thoroughly enjoyed reading this book. I have been inclined to believe that samatha was a foundation of any kind of vip... See here for more reviews and best prices

Procrastination: Why You Do It, What To Do About It Procrastination: Why You Do It, What To Do About It

Author: Jane B. Burka
Availability: Usually ships in 24 hours
Customer Rating 4.5 out of 5 stars

Price: $10.85

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Customer Review:
If you search for this book , then buy it.
I've been a procastinator all my life. And I always wanna why I did it, and what to do about it.
I bought thi... See here for more reviews and best prices

Creative Visualization Meditations (Gawain, Shakti) Creative Visualization Meditations (Gawain, Shakti)

Author: Elizabeth DuPont Spencer
Availability: Usually ships in 24 hours
Customer Rating 4.0 out of 5 stars

Price: $10.36

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Customer Review:
Enlightening
The power we have over ourselves usng creative visualization is infinite. This was easy, relaxing and perfect for people... See here for more reviews and best prices

The Anxiety Cure for Kids: A Guide for Parents The Anxiety Cure for Kids: A Guide for Parents

Author: Elizabeth DuPont Spencer
Availability: Usually ships in 24 hours
Customer Rating 5.0 out of 5 stars

Price: $10.17

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Customer Review:
wonderful book for young children w/ anxiety
My 6 year olds therapist recommended this book to me to understand anxiety and different ways to handle it. Boy the Dra... See here for more reviews and best prices

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