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Books - Stress-Management

Radical Self-acceptance Radical Self-acceptance

Author: Tara Brach
Availability: Usually ships in 24 hours
Customer Rating 5.0 out of 5 stars

Price: $16.47

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Customer Review:
Radical self-acceptance for all
Radical Self-Acceptance is a lovely guide to healing and bringing understanding and acceptance to all areas of life, fro... See here for more reviews and best prices

Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief

Author: Eric Franklin
Availability: Usually ships in 2 to 5 weeks
Customer Rating 3.5 out of 5 stars

Price: $13.57

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Customer Review:
not for the layman
I have found this book to be quite frustrating with all the medical names for parts of the shoulders and neck, which one... See here for more reviews and best prices

Loving the Self-Absorbed: How to Create a More Satisfying Relationship with a Narcissistic Partner Loving the Self-Absorbed: How to Create a More Satisfying Relationship with a Narcissistic Partner

Author: Nina W. Brown
Availability: Usually ships in 24 hours
Customer Rating 4.0 out of 5 stars

Price: $10.85

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Customer Review:
A helpful and insightful book
This intelligent and well written book makes a complex subject readily understandable. My own experience of people suffe... See here for more reviews and best prices

Adaptogens: Herbs for Strength, Stamina, and Stress Relief Adaptogens: Herbs for Strength, Stamina, and Stress Relief

Author: David Winston
Availability: Usually ships in 8 to 10 weeks
Customer Rating 5.0 out of 5 stars

Price: $12.89

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Customer Review:
An Extraordinary Find
Adaptogens is a book that shows skillful research and imparts that knowledge beautifully. I was thrilled to find this bo... See here for more reviews and best prices

Meditations for Relaxation and Stress Reduction Meditations for Relaxation and Stress Reduction

Author: Joan Borysenko
Availability: Usually ships in 24 hours
Customer Rating 5.0 out of 5 stars

Price: $8.76

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Customer Review:
Worth buying
I've read several of her books and decided to try the CD. I have a severe to profound Hearing loss and use a neck loop ... See here for more reviews and best prices

Relax Your Way to Thin!  Hypnosis Weight Loss Motivation Relax Your Way to Thin! Hypnosis Weight Loss Motivation

Author: Beverly Hills Hypnosis
Availability: Usually ships in 24 hours
Customer Rating 4.5 out of 5 stars

Price: $19.95

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Customer Review:
This really works
Relax Your Way to Thin! Hypnosis Weight Loss MotivationI was very skeptical about trying this, but a friend of mine wen... See here for more reviews and best prices

Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance

Author: James B. Maas
Availability: Usually ships in 24 hours
Customer Rating 4.5 out of 5 stars

Price: $11.16

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Customer Review:
Must Read!
Great book - really opens your eyes to the power of a good night's sleep!... See here for more reviews and best prices

The Mindful Brain: The Neurobiology of Well-being The Mindful Brain: The Neurobiology of Well-being

Author: Daniel J. Siegel
Availability: Usually ships in 24 hours
Customer Rating 5.0 out of 5 stars

Price: $19.77

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Customer Review:
A Wonderful Journey into Consciousness!
I've been a fan of Siegel's work for years (see my review of The Developing Mind: How Relationships and the Brain Intera... See here for more reviews and best prices

Anxiety Relief: Guided Imagery Exercises to soothe, Relax and Restore Balance (Guided Self-Healing Practices) Anxiety Relief: Guided Imagery Exercises to soothe, Relax and Restore Balance (Guided Self-Healing Practices)

Author: Martin, M.D. Rossman
Availability: Usually ships in 24 hours
Customer Rating 4.5 out of 5 stars

Price: $10.85

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Customer Review:
definitely worth it!
I tend to get wound up and stressed and while it's easy to say, just calm down, that's easier said than done! I like ... See here for more reviews and best prices

Meditations For Receiving Divine Guidance, Support, and Healing 2-CD Meditations For Receiving Divine Guidance, Support, and Healing 2-CD

Author: Sonia Choquette
Availability: Usually ships in 24 hours
Customer Rating 4.5 out of 5 stars

Price: $12.89

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Customer Review:
Just what I needed!
This is by far the best meditation CD I have ever listened to. There are three meditations on it. Sonia begins the firs... See here for more reviews and best prices

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