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Books - Stress-Management

Who Moved My Cheese? An Amazing Way to Deal with Change in Your Work and in Your Life Who Moved My Cheese? An Amazing Way to Deal with Change in Your Work and in Your Life

Author: Spencer Johnson
Availability: Usually ships in 24 hours
Customer Rating 3.0 out of 5 stars

Price: $13.57

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Customer Review:
Yawn
This one wasn't as good as I expected, but I'm sure that's only because I've already read so many of these kinds of book... See here for more reviews and best prices

The Anxiety & Phobia Workbook, Fourth Edition The Anxiety & Phobia Workbook, Fourth Edition

Author: Edmund J. Bourne
Availability: Usually ships in 24 hours
Customer Rating 4.5 out of 5 stars

Price: $14.93

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Customer Review:
Excellent service of product as ordered.
Thanks for the timely receipt of the book ordered. It was exactly as described. THANKS. ... See here for more reviews and best prices

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Author: Jon Kabat-Zinn
Availability: Usually ships in 24 hours
Customer Rating 4.5 out of 5 stars

Price: $13.60

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Customer Review:
Thich Nhat Hanh is infinitely better than Zinn.
Thich Nhat Hanh is infinitely better than Zinn.

Zinn's book is WAY too long at 450 pages, and it ... See here for more reviews and best prices

You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize

Author: Jon Kabat-zinn
Availability: Usually ships in 24 hours
Customer Rating 5.0 out of 5 stars

Price: $13.57

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Customer Review:
Dr. Michael is my Favorite Docs!
I bought this with Breathing Easy CD and I would Recommend these products I thought they did a good job!
<... See here for more reviews and best prices

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Author: Jon Kabat-zinn
Availability: Usually ships in 24 hours
Customer Rating 4.5 out of 5 stars

Price: $10.17

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Customer Review:
Did not find any novel ideas
Perhaps it is because I have some familiarity with the eastern thought that I really didn't connect with much in this bo... See here for more reviews and best prices

Mindfulness for Beginners Mindfulness for Beginners

Author: Jon Kabat-Zinn
Availability: Usually ships in 24 hours
Customer Rating 5.0 out of 5 stars

Price: $13.57

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Customer Review:
Strongly reccommend this product
While going through classes to try and grasp this concept I still could not grasp the practice. This CD made things so ... See here for more reviews and best prices

Guided Meditations: For Calmness, Awareness, and Love Guided Meditations: For Calmness, Awareness, and Love

Author: Bodhipaksa
Availability: Usually ships in 24 hours
Customer Rating 4.5 out of 5 stars

Price: $14.95

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Customer Review:
Very smooth delivery; patient, unhurried.
As other reviews have stated - it is just the guy's voice... he has a very faint accent (somewhat Irish, but again - ver... See here for more reviews and best prices

Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series)

Author: Richard Carlson
Availability: Usually ships in 24 hours
Customer Rating 4.5 out of 5 stars

Price: $10.36

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Customer Review:
Zen comes to Suburbia
This book could have easily been titled: Basic Zen Buddhism for Suburbanites. If you look at the principles Richard Carl... See here for more reviews and best prices

The Highly Sensitive Person The Highly Sensitive Person

Author: Elaine N. Aron Ph.D.
Availability: Usually ships in 24 hours
Customer Rating 4.0 out of 5 stars

Price: $10.20

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Customer Review:
The Highly Sensitive Person
I wish I would have found out about this book years ago. I feel like someone wrote my autobiography. I feel validated an... See here for more reviews and best prices

The Secret Universal Mind Meditation The Secret Universal Mind Meditation

Author: Kelly Howell
Availability: Usually ships in 24 hours
Customer Rating 4.5 out of 5 stars

Price: $10.17

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Customer Review:
Use with Living The Secret Everyday: My Secret Workbook
As a co-author of [[ASIN:1419674609 Living The Secret Everyday: My Secret Workbook], you will read in our book the need ... See here for more reviews and best prices

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