Editorial Review:
Why can't you remember where you put your keys? Or the title of the movie you saw last week? Anyone older than forty knows that forgetfulness can be unnerving, frustrating, and sometimes terrifying. With compassion and humor, acclaimed journalist Cathryn Jakobson Ramin explores the factors that determine how well or poorly one's brain will age. She takes readers along on her lively journey—consulting with experts in the fields of sleep, stress, traumatic brain injury, hormones, genetics, and dementia, as well as specialists in nutrition, cognitive psychology, and the burgeoning field of drug-based cognitive enhancement. Along the way, she turns up fresh scientific findings, explores the dark regions of the human brain, and hears the intimate confessions of high-functioning midlife adults who—like so many of us—are desperate to understand exactly what's going on upstairs.
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Customer Reviews
Average Customer Rating: 
The Best so far . . . 2008-07-12
The middle ground between memory loss -- with normal aging and Dementia is the diagnosis of Mild Cognitive Impairment (MCI). This is the only book I have found devoted entirely to MCI. Unless you have CMI, or you know someone has CMI or Dementia, you cannot speak intelligently about cognitive problems NOT associated with the normal aging process unless you read this book. The author pursued many options to improve her cognitive functioning and documented them all. She found out she did not have AZ, and she did improve her memory using several of the options. I too have CMI. In addition to Aricept, I have had to use oxygen, alpha-lipoic-acid and other supplements reviewed by the author to maximize my brain's performance. I did extensive research on the internet, but before I tried anything, I read "Carved in Sand" as a second source for the remedies I found most recommended on the internet posts. This is an Excellent Book by someone who deals with MCI.
A.D.D.  2008-07-09
I bought this book because of all the 5 star reviews, after seeing it at a book show last year. If you want a scattershot sampling of most of the available techniques for dealing with normal/abnormal change in memory over time this is for you. However, the author herself never sticks with any method long enough to see if it would be effective before ditching it and trying the next thing. The A.D.D. drugs are effective for her, and I can see why.
A Must Read for Those Interested in How the Brain Works 2008-06-01
Carved in Sand by Cathryn Jakobson Ramin is a must read for anyone interested in how the brain functions and what happens as it ages.
Chock full of valuable information and presented in a highly readable style this book will take its place on your reference shelf for frequent revisits as it has mine.
What is especially extraordinary about Ramin is that she is completely honest about the results of what she calls a series of "Interventions" into the world of improving brain power. For
instance she finds that meditation doesn't work for her. Hallelujah! It doesn't work for me either. At last someone I could identify with instead of wondering what was wrong with me.
Ramin's journey through the research into the brain and the methods and drugs used today to help with problems is fascinating, educational and a great read.
Natterings of a Middle-aged Coot (in reference to myself)  2008-05-02
Ms. Ramin's book is a fun, informative and sometimes scary ride down memory lane. One part scientific research and another part a personal quest of what was happening to her, she does a fine job of balancing the two in an easy to read style. It helped me to understand certain aspects of aging. Well worth reading for some peace of mind.
Mind-Full Memory 2008-04-16
Carved in Sand has graced my "Top 10 List of Books to Read" and the stack on my nightstand for the past several months.
This past weekend, it made its way into my hands and I can't put it down! Solidly planted into my "fifty-something" years, my thoughts turn toward aging in the best of health and with dignity.
Memory loss and the inability to focus a big concern that hovers over many of us.
Your book is a gift.
One I plan to give to sisters, cousins & friends.
Jackie R.
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