Editorial Review:
Got a stress case in your life? Of course you do: "Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once." Carlson's cheerful book aims to make us stop and smell--if not roses--whatever is sitting in front of our noses. Don't Sweat the Small Stuff... offers 100 meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and cherish other people as the unique miracles they are. It's an owner's manual of the heart, and if you follow the directions, you will be a happier, more harmonious person. Like Stairmasters, oat bran, and other things that are good for you, the meditations take discipline. Even so, some of the strategies are kind of fun: "Imagine the people in your life as tiny infants and as 100-year-old adults." The trouble is, once you start, it's hard to stop.
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Customer Reviews
Average Customer Rating: 
Happy thoughts!  2008-09-06
No matter what your mood, or what's going on in your life, this book has a section to bring a smile to your face. Guaranteed!
Great book for keeping your daily balance  2008-08-24
This book has brief every day narrations of every day life situations and gives you advice to stay calm or take the best out of the situation.
I think that it is helpful to read the authors point of view and realize that you dont have to choose to get angry about dirty dishes in the sink, and many many other indexed toppings.
Excellent read and excellent condition 2008-08-09
In keeping with Don't Sweat the Small Stuff" this book continues to be a motivational addition to my collection. It was worth me sweating to find an inexpensive copy.
Living with Ease 2008-08-03
This is a perfect book to have on your coffee table or at your bedside. Reading
any of Richard Carlson's 2 page chapters a day is wonderful support in having
a great life. This book has helped me feel at ease in myself. For example - the
chapter "Cut Your Some Slack," reminds me "Life is a process - just one thing after
another. When you lose it just start over again" - I love this! It's nice to
remember that every moment is new and full of possibilities.
I have also found books by authors Ariel & Shya Kane enlightening. By reading
their books, Working on Yourself Doesn't Work: A Book About Instantaneous Transformation, How to Create a Magical Relationship and Being Here: Modern Day Tales of Enlightenment, self-discovery has become so easy and fun. They say that "awareness is not an achievement - it is a way of life." If you enjoy books written by Richard Carlson, I have a feeling you would also enjoy those written by the Kanes.
No Sweat 2008-06-09
I've owned two copies of this book over the years. The first copy I lent to a friend who in turn lent to a friend and so on. Needless to say that this great little gem of a book never found its way back into my eagerly waiting hands.
I've purchased another copy since then and read chapters from it from time to time. We all tend to stress about the little things in life, and I'm no different. Whenever I find myself getting unduly frustrated or uptight, a read of this book always helps me put things back into perspective.
I'm a firm believer in not sweating the small stuff: Not just the book, but the principal of it. Life's way too brief and fleeting to always be tied up in minor details and insignificant issues. Save it for the big problems, I say.
This is a handy little guidebook that does well to serve as a constant reminder to keep things in perspective. I believe every household should have a copy of a book like Richard Carlson's 'Don't Sweat The Small Stuff".
How To Keep Your Man: And Keep Him For Good
Real Life Dramas - Volume One
Darren G. Burton
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