Indigo Dreams: Garden of Wellness Stories And Techniques Designed to Decrease Stress, Anger, Anxiety While Promoting Self-esteem ages 5-10 (Indigo Dreams)
Indigo Dreams: Garden of Wellness Stories And Techniques Designed to Decrease Stress, Anger, Anxiety While Promoting Self-esteem ages 5-10 (Indigo Dreams)
List Price:$15.95 Our Price:$10.85 Availability: Usually ships in 24 hours
Manufacturer: LiteBooks.net LLC
Author: Lori Lite
Binding: Audio CD
Publication Date: 2006-09-08
Publisher: LiteBooks.net LLC
Label: LiteBooks.net LLC Features:
Editorial Review:
Indigo Dreams: Garden of Wellness is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Releasing anger and hurt feelings is easy with various techniques introduced in this heartwarming story of acceptance called The Perfect Club. Children follow their friends along as they build self-awareness and confidence using positive statements with Caterpillar Choices. Three additional easy to follow practice tracks are accompanied by calming music. An additional music sound track is provided to further enhance your child s relaxation experience. Ideal for ages 5-10. Cached date: AWS Called=true You may also be interested in these products:
My daughter gets the message. 2008-02-12 My daughter really loves the "Garden" cd. She has enjoyed all the Indigo Dreams in fact. She gets the message too. I found her talking w/her Nana about the music and how relaxed she feels.
needs a few changes to be great 2008-01-13 I bought this for my eight year old to relax her and decrease her anxiety before bed. She is used to listening to soothing music before she falls asleep. She said the stories caused her to " stay awake" rather than fall asleep, because she had to hear the end! She said the stories were " too drawn out and repeated themselves." ( yes, her words!) My suggestion would be to alternate a story with soothing music, that way after one story they could fall asleep to the music. Then the next night they could choose a different story to fall asleep by. All the stories together is too long.( she can't stay up that late!) I did listen to the stories and felt like they were well written. The alternation with music would be better though. She does love the soothing song at the end!
Not many stories 2007-07-13 I bought this for my six year old son who has difficulty handling frustration, and sometimes has a hard time getting to sleep. He absolutely LOVES the stories on the cd, the only problem is there are only two stories. The rest of the cd talks about ways to cope with negative feelings, which were mentioned in the previous stories, and then there are a few tracks of music. My son ends up listening to only 1/4 of the cd. The stories are entertaining, but he's missing out on learning the strategies. What should have been done was to incorporate more of the instruction of the coping strategies within the body of the stories. I may eventually buy the other cd's because the stories help to keep him in bed and feeling content, but I cringe at the idea of paying money, to then use only a portion of what I paid for.
A great tool for kids really anyone still working out juvenile stuff! 2007-05-13 I originally bought for my daughter who has some anxiety and anger issues.After listening to the CD she was practicing some of the techniques and understanding their values, I listened to the CD myself this morning and I can see why she was so positive about it! Also there is the "Light Shield" technique in which children learn to imagine an inner light shield to protect themselves from external situations where others may be making them uncomfortable emotionally. This has also help her to deal with 2 deaths close to her in our family!
Doctor recommended 2007-03-12 My eleven year old son's ADHD Doctor recommended Lori Lite's relaxation techniques to help my son relax so he could sleep. I purchased the book A Boy and A Bear as well as the Indigo Dreams: Relaxation and Stress Management Bedtime Stories and Indigo Dreams: Garden of Wellness Stories and Techniques Designed to Decrease Bullying, Anger, Anxiety & Obesity, While Promoting Self-esteem & Healthy... CDs. Of the three products I purchased the Garden of Wellness is the CD my son picks to listen to every night. It is his favorite. Many nights my son would still be awake at midnight distraught that he could not get to sleep, because he was unable to quiet his mind and body. The last two weeks I have seen a change in my son for the positive. He has yet to hear the end of the CD because he is asleep before the CD ends. His anger has diminished; his dread of going to school has diminished; his self-consciousness of being different has also diminished. The Garden of Wellness CD has truly helped my son on many levels of his life and I am truly grateful to Lori Lite. I must also add the CDs have been very beneficial for me also and the children I work with on a daily bases. The two CDs and the book have helped all our lives become much more peaceful!
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