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Brainfit: 10 Minutes a Day for a Sharper Mind and Memory


Brainfit: 10 Minutes a Day for a Sharper Mind and Memory

Brainfit: 10 Minutes a Day for a Sharper Mind and Memory

List Price: $16.99
Our Price:
$11.55
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Manufacturer: Thomas Nelson
Author: Corinne Gediman
Binding: Paperback
Publication Date: 2005-10-10
Publisher: Thomas Nelson
Label: Thomas Nelson
Number Of Pages: 320
Features:


Editorial Review:

Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include:

  • Weekly Exercise Planners for your daily routine
  • Exercises more like games or brain teasers to achieve maximum results
  • Tips, suggestions, and creative alternatives to your daily routine

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Customer Reviews
Average Customer Rating: 5.0

I love it. 2007-07-20
I like a challenge and this book is just that. I feel ready to go after my exercise.


Great book, very effective 2006-05-03
I found this book a great read. The information on memory is very interesting, and the exercises are easy, stimulating and effective. Following the program Gediman outlines really works.


easy read; easy sell 2006-01-06
It is rare that vitally important information is presented in such a fun,easy, and friendly style. Corinne Gediman's book, Brainfit, is a personal trainer for your brain. Not only will I enjoy making it part of my weekly fitness routine; I'll recommend it to my customers at the bookstore.